CrossFit St. Cloud

Channel: CrossFit St. Cloud

Training Schedule July 29-Aug 3 2013

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March 29, 2013, 12:07 pm

Monday, July 29, 2013 Training Objective: Strength Tuesday, July 30, 2013 Training Objective: Strength Wednesday, July 31, 2013 Training Objective: Endurance (gym based) Thursday, August 1, 2013...

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Training Schedule Aug 5-Aug 10, 2013

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August 5, 2013, 4:56 am

Monday, August 5, 2013 Training Objective: Strength Tuesday, August 6, 2013 Training Objective: Strength Wednesday, August 7, 2013 Training Objective: Work Capacity Thursday, August 8, 2013 Training...

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